Hormone Health Hub: Expert Insights on Testing, Balance & Better Living — hormone
Eat for Your Hormones: Summer Recipes That Support Hormonal Health
Posted by Hormone Lab UK Editorial Team on
Food is one of the most powerful tools for supporting hormonal health. These summer recipes from our team are packed with nutrients that support hormone balance, stress resilience, and neurotransmitter function.
The Birth Control Pill Coin Flip – Heads or Tails?
Posted by Dr. Kate Placzek on
The contraceptive pill is one of the most widely used medications in the world — but its effects on mood, brain chemistry and hormone balance are still poorly understood. This article explores how synthetic hormones disrupt oestrogen, progesterone, cortisol and neurotransmitters, and why some women are far more vulnerable to depression and anxiety as a result.