Blog
Menopause and Perimenopause
Publicado por Ben White en
Estrogen plays a role in more bodily functions than just reproduction. In fact, estrogen has many important functions in the brain. Studies show that decreasing levels of estrogen can cause two of the most common perimenopause symptoms – hot flashes and mood fluctuations. Curious how this happens? Read on to learn the details of this biochemistry. SUMMARY The main focus of this blog is the time in a woman’s life right before menopause, conveniently called perimenopause. The difference between menopause and perimenopause is fairly straightforward – menopause is the time after periods stop happening, and perimenopause is the time leading up to cessation of menstruation. ...
Andropause
Publicado por Ben White en
In this article you will find more information about andropause and its effect in men's life. A man entering andropause generally notices is a subtle downward shift in strength and energy as hormone levels taper off. Muscle tone and stamina are the first to go and he starts to gain weight and that "spare tire." He may also develop a voracious appetite and food cravings he never had before. As symptoms kick in at mid-life, hormone testing can identify hidden imbalances that complicate symptoms of andropause and contribute to rapid aging. The majority of men in the study (2006 HIM Study)...
Impact of Excersise on Your Brain
Publicado por Ben White en
HORMONE LAB IS OFFICIAL TEST PROVIDER OF ZRT LABORATORY Click to see Saliva Hormone Test Kits Click to see Dried Blood Hormone Test Kits Click to see Dried Urine Hormone Test Kits Original of this article was published on ZRT Laboratory Blog. It is well known fact that “sitting is the new smoking,” and that our health suffers greatly from being lazy and inactivity. The human body was meant to be in motion at least for an hour or two a day, and this is known to keep the cardiovascular system tuned up as well as preventing excessive weight gain....
Testing Urinary Neurotransmitters? Avoid the Big 5 Food
Publicado por Ben White en
HORMONE LAB IS OFFICIAL TEST PROVIDER OF ZRT LABORATORY Click to see Saliva Hormone Test Kits Click to see Dried Blood Hormone Test Kits Click to see Dried Urine Hormone Test Kits Original of this article was published on ZRT Laboratory Blog. Food is medicine. It’s well understood that the food we eat provides the amino acids, micronutrients (eg., vitamins and minerals) and macronutrients (proteins, fats and carbohydrates) we need to sustain our lives. However, it may come as a surprise to know that some foods contain more than just the amino acid precursors to neurotransmitters and actually contain high...
Revelations of a Menopausal Mom
Publicado por Ben White en
HORMONE LAB IS OFFICIAL TEST PROVIDER OF ZRT LABORATORY Click to see Saliva Hormone Test Kits Click to see Dried Blood Hormone Test Kits Click to see Dried Urine Hormone Test Kits Original of this article was published on ZRT Laboratory Blog. I remember the dismaying shock of menopause storming into my life... I was in my late 40s. My daughters were still pretty young, 9 and 6 years old, and having a hard time adjusting to new schools on top of coping with an older mom whose hormones were suddenly in full revolt. As I recall, Christmas was fast...