Perimenopause is a natural transition marked by fluctuating estrogen levels that can trigger hot flashes, mood changes, sleep disturbances, weight gain, and cognitive shifts. Understanding how estrogen supports the heart, bones, brain, and emotional well-being is essential for managing symptoms effectively. This article explores estrogen’s vital role, the science behind perimenopausal changes, treatment options including HRT and non-hormonal approaches, and the cultural history shaping how women experience menopause today. Convenient at-home hormone testing can also provide valuable insight and empower women to take control of their health during this transformative stage.
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When to Choose Menstrual Cycle Mapping vs Fertility Testing
Publicado por Behcet Bicakci en
Understanding your hormones is essential for addressing fertility concerns, cycle irregularities, and hormone-related symptoms. This article explains the key differences between Menstrual Cycle Mapping and Fertility Testing, helping you choose the most suitable option based on your goals, symptoms, and the level of insight you need into your reproductive health.
PATIENT GLOSSARY
Publicado por Behcet Bicakci en
A comprehensive guide to understanding hormone health—from adrenal function and thyroid balance to menopause, andropause, metabolism, and reproductive wellness. Learn how hormonal imbalances develop, how they affect energy, mood, weight, and overall wellbeing, and how modern testing methods like saliva, blood spot, and bioidentical therapies can support personalised health and long-term vitality.
Understanding Hormones: The Complete Guide to How They Shape Your Health
Publicado por Behcet Bicakci en
Hormones influence everything from energy and mood to weight, sleep, skin, and long-term health — yet imbalances often go unnoticed. This in-depth guide explains how hormones work, the most common signs of imbalance, and why testing is essential for understanding your body. Learn how cortisol, thyroid hormones, estrogen, progesterone, testosterone, and insulin shape your wellbeing, and discover practical steps to restore balance naturally through personalised testing, nutrition, lifestyle changes, and targeted support. This is your complete roadmap to understanding and improving your hormonal health.
Elements Testing: How Hidden Toxins and Nutrient Imbalances Affect Your Health
Publicado por Behcet Bicakci en
How Elements Affect Your Body Every day? we are exposed to environmental pollutants—through the air we breathe, the water we drink, the food we eat, and even the materials we touch. Over time, these substances can: Increase the risk of chronic diseases like dementia, infertility, diabetes, and cancer, Damage vital organs such as the liver, kidneys, and brain, Harm the cardiovascular, nervous, and endocrine systems, Disrupt the natural balance of hormones