Hormone Health Hub: Expert Insights on Testing, Balance & Better Living — microbiome health

Brain Chemistry Balance: When Neurotransmitter Testing Changes Lives - from brain fog to focus, see how tailored insights spark calm, clarity and wellbeing.

Your gut microbiome plays a powerful role in regulating oestrogen levels. Discover what the estrobolome is, how dysbiosis can lead to oestrogen dominance, and how hormone testing can help.

The gut microbiome and estrogen are more closely connected than most people realise. As estrogen declines in menopause, microbial diversity falls with it — triggering a cascade of metabolic consequences including weight gain, abdominal fat, inflammation and reduced insulin sensitivity. Dr. Kate Placzek explores the science behind the estrobolome and explains why supporting both gut health and hormone balance is essential for metabolic wellbeing in menopause.