Blog — Hormones Lead to Obesity
Why Do I Have Belly Fat?
Publicado por Ben White en
There are a number of reasons why someone may have belly fat, including genetics, lifestyle choices, and hormonal imbalances. Here are a few possible explanations: Genetics: Some people may be genetically predisposed to storing more fat in their abdominal area. Poor diet: Eating a diet that is high in processed foods, sugar, and unhealthy fats can lead to weight gain, including belly fat. Lack of exercise: A sedentary lifestyle can contribute to weight gain, including the accumulation of belly fat. Hormonal changes: As we age, hormonal changes can lead to a redistribution of body fat, with more of it accumulating...
Q&A with Dr. Jade Teta: Women, Hormones and Weight Loss
Publicado por Ben White en
By Dr Nina Silberstein, BA. Women who are in perimenopause, menopause or post-menopause sometimes feel like they’re living in a different body. Many have a hard time losing or controlling their weight—whether it’s due to shifting and declining hormones and a slowing down of metabolism combined with stress. We sat down with integrative physician, Jade Teta, to talk about the role of hormones and weight, why he thinks some women are having difficulty losing or controlling their weight, and what they can do about it. As a practitioner of naturopathic medicine, Dr. Teta is an expert in nutrition, exercise, and...
How Hormones Lead to Obesity
Publicado por Ben White en
Practical Takeaway: Imbalances in estrogen, testosterone, progesterone and cortisol, brought on by such factors as aging, diet and the stresses of modern life, have contributed to the obesity epidemic. Our bodies have also not adapted hormonally to the challenges of regulating fat stores when presented with excessive levels of highly refined foods found in the Western diet. Are Hormones Making Us Fat? As the incidence of obesity climbs ever higher in the United States and other industrialized countries around the world, so does the number of theories on what are the causes and solutions to the problem. The science on hormones and obesity becomes...