Hormone Health Hub: Expert Insights on Testing, Balance & Better Living — hormone

Eat for Your Hormones: Summer Recipes That Support Hormonal Health

Publicado por Hormone Lab UK Editorial Team en

Food is one of the most powerful tools for supporting hormonal health. These summer recipes from our team are packed with nutrients that support hormone balance, stress resilience, and neurotransmitter function.

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The Birth Control Pill Coin Flip – Heads or Tails?

Publicado por Dr. Kate Placzek en

The contraceptive pill is one of the most widely used medications in the world — but its effects on mood, brain chemistry and hormone balance are still poorly understood. This article explores how synthetic hormones disrupt oestrogen, progesterone, cortisol and neurotransmitters, and why some women are far more vulnerable to depression and anxiety as a result.

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