Hormone Health Hub: Expert Insights on Testing, Balance & Better Living — confidential hormone testing
Menstrual Cycle & Cycle Maps and Hormones
Publicado por Ben White en
Explore how hormones fluctuate through every stage of the menstrual cycle — from menarche to menopause — and discover how estrogen, progesterone, LH, and FSH influence mood, energy, fertility, PMS, migraines, weight changes, and overall women’s health. Learn how menstrual cycle mapping can help identify hormone imbalances and provide deeper insight into symptoms throughout the month.
Going Through "The Change" - Mood and Menopause
Publicado por Ben White en
In perimenopause, falling estradiol doesn’t just trigger hot flashes — it disrupts serotonin production, driving mood swings, brain fog and sleepless nights. Discover the hormonal science behind “the change” and how testing can help.